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Complete routines based on shorter, smaller individualized exercises
Testing methods and exercises to define your fitness attributes
Instructional and how to videos to educate you on our techniques and workout philosophy
Hi welcome to OnDemandWorkout.com
Here you will find a huge selection of workout videos available to watch at anytime. The ability to watch workouts on demand means that you do not have to purchase or download anything, simply select your workout video and go! Our site is mobile friendly, so, take your iPhone, iPad or Android device to the gym and get in a workout – it’s way better than CNN
We have amazing content and we’re adding more everyday. Our roots started with creating the most unique and ingenious indoor cycling videos anywhere. We pioneered virtual cycling and continue to elevate what it means to ride indoors. Our sister site, Cycling Videos Online, continues to provide top quality indoor cycling and spinning videos available for purchase, while here at On Demand Workout, you can binge watch without having to own or buy anything! As a matter of fact, we’re so sure that you’ll love the ability to watch workouts on demand so much, the first 30 days are free
In addition to cycling workout videos, we are creating amazing, scenic, and guided virtual hikes and runs for your treadmill. Explore the mountains of Colorado, or the beaches of Hawaii in the gym or at home.
Go ahead and sign up for a 30 day risk free trial and check out the workouts on demand that we have. Cycling workouts, flexibility workouts, balance workouts, treadmill workouts, core strength workouts, weight training workouts and more at your disposal!